Studying special methods of self-defense will allow you to keep calmness and confidence in extreme situations, and to repulse your enemy. Be fast and unexpected! You’ll be able to control yourself after being trained on self-regulation and psycho-trainings. Here and in other sections of our website you can get useful information on self-defense. We offer you to visit our traditional wushu lessons here, on our website. Besides we recommend you to begin training under supervision of our skilful coaches. Special manuals on self-defense for women are very useful. Educational videos and CD-ROM are imperative also. You can order these materials right now on our website.